Energy bars

Ok, it's time to make my own. A great Scottish lady told me her grandfather used to mix up oats nd make them into bars, then as kids they would take them out with them as a snack.

So here we go.

Quaker oat sachets 

Mixed seeds or nuts

Dryed fruit

Mix with water and make into bar shaped objects. Put in the oven for 20 mins.

Yum yum.

They taste ace, and cost pence.

Happy baking.